Today has been one week since I started trying to get in shape. So far, it is going pretty well. When I started last Monday, I decided to avoid getting on the scale every day. I got on the scale Monday and then didn't again until Sunday afternoon. I figured since it was in the middle of the day, and had only been a week, there wouldn't be that much of a difference. Well, wasn't I surprised when I have gone down 4 pounds!! This really made me feel good and gave me a great motivation to keep going.
I am off to a good start this morning. I got up early with Randy and Aaron and once they left for work, I went walking for about 30 minutes. It is amazing how a little fresh, crisp morning air will energize you for the day. I feel awake and ready to go!! My goal this week is to continue watching what I am eating and also start walking early in the mornings. I am going to start doing sit ups as well to shape up.
4 pounds down....16 to go!!
Just a place for me to think out loud. It may be a little of this, a little of that...but probably a whole lot of crazy!
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3 comments:
YAY!!!!!!!! I am soooo happy for you that makes no sense but i don't care and mama make sure in the moring you wake me up so i can walk with you!!!! I want to walk with you !!!!!! mama make sure you wake me up in the morning so i can walk with you!!!! I really want to!!!!! Mama make sure you wake me up in the morning so i can walk with you!!!!!!! i really want to!!!!!! Hopefully you will remeber now. lol
love you lots and lots
Kristen
Sweet Girl, I know you want to go with me and you can soon. I love you.
yaaaaaaaaaaaaaaaaaaaaayyyyyyyyyy mama tell me when we can go to get your pedicure love ya
aaron
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